Manual Therapy Release Workshop with Jimmy Morris
6 July 2.00pm-5.00pm
13 July 2.00pm-5.00pm
20 July 2.00pm-5.00pm
The workshops promote a pragmatic understanding of body mechanics alongside a holistic interpretation of healthy system function. A greater understanding of mechanical principles, joint kinematics and tissue tension will garnish attendees with greater awareness of their own posture and movement behaviours as well as their capacity for massage therapy.
Introduction to Boxing Workshop with Leo Mercurio
8 July 9.30am-10.30am
Whether you are an absolute beginner, astute pro or corporate busy-bee. Leo believes the art of boxing's psychology, fundamentals, and philosophy are transferable in all aspects of life - From the boxing ring to the boardroom. You can expect an energized, technically focused and dynamic workout. Engaged to improve muscle tone, stamina, and speed to keep you firing at your body's best.
Demystifying Arm Balances Workshop with Connie Crawford
3 August 1:30pm - 3pm
In this workshop, we will break down a number of arm balancing poses (crow, flying pigeon and more) so that you are able to understand the mechanics of each pose thoroughly before spending some time practicing each one with Connie’s help. You may surprise yourself with how quickly you progress once you learn that arm balancing is less about pure strength and a lot about technique.
I’m really interested…
Milo and the Bull is now open. Register your interest below to keep up-to-date and for the chance to win a FREE membership!
We’re keen to send you exclusive offers and the latest information from Milo and the Bull by email. We’ll always treat your personal details with the utmost care and never sell them to other companies for marketing purposes.