Circuit is a high-energy, high-intensity class designed to test the body and its energy systems.
This class has you working on your cardiovascular fitness, aerobic and anaerobic capacity, as well as testing your endurance. Expect a variation of movements and teamwork.
Hyrox classes are designed for all fitness levels. Whether you’re a beginner or experienced athlete, this class focuses on building strength, endurance and functional fitness. Our Hyrox classes are accessible to everyone and will challenge you to improve your fitness in a supportive, high-energy environment.
Please note our Hyrox classes involve running outside, come rain or shine.
