Milo and the Bull Staff Portal Module 5 Course Material Staff Portal Menu Module 5 TestPlease fill out all of the following boxes. Name * First Name Last Name Email * The Circuit class that you're about teach includes working for max distance on the Ski Erg. What are 2 key coaching points you would suggest for the class? * What are the main differences between Circuit and Hyrox classes? Please list at least 3. * A participant has pushed themselves too hard and is starting to feel light headed halfway into the class. How would you respond? * How far does someone run in a Hyrox race? * Pick one 1KM 12KM 9KM 8KM A Circuit class has box jumps and American KB Swings programmed. What are a few example of drills/mobility exercises you would include in your warm-up? * What music will you never, ever play for any class? * Pick one Bicep Skepta Enya Franz Ferdinand Thank you!
