Personal Training 

Milo and the Bull provides results driven personal training with a customised approach. Whatever your goal; improve strength, body composition, athletic performance or injury rehab we have the expertise and coaches to meet your needs. Your training program will be tailored  around your personal lifestyle, while using the Milo and the Bull method of making incremental changes that impacts exponential transformations. We understand it is about you - it is personal.

 

One-to-one

Personal training as you know and love.

Small group

For up to four people so you can enjoy the service of a personal trainer with friends or family.